3 Diabetic-friendly breakfast alternatives

Greek yogurt, low in carbohydrates and high in protein, helps stabilize blood sugar and satisfies.

Antioxidants, vitamins, and fiber in berries help diabetics regulate blood sugar and cardiovascular health. 

Omelette veggie Protein and healthy fats in eggs stabilize blood sugar and increase satiety.

Bell peppers, tomatoes, and spinach include vitamins, minerals, and fiber that help diabetics stay healthy and regulate blood sugar.

like sharesave 

Whole-grain oatmeal Complex carbohydrates like oats with soluble fiber help gradually digest and regulate blood sugar. 

Healthy fats and protein in nuts help satiety and blood sugar regulation. 

see More Story