White Frame Corner
White Frame Corner

7 Ways to How to Prevent Hair Loss

Eating a balanced diet that includes protein, vitamins, and minerals can promote healthy hair growth.

Wet hair is more fragile, so avoid brushing or combing aggressively.

Frequent use of heat styling tools can damage hair and lead to breakage and hair loss.

Pulling your hair tightly can cause damage and breakage, leading to hair loss.

Stress can lead to hair loss, so finding ways to manage stress is crucial for preventing hair loss.

Exercise promotes healthy circulation, which can help nourish hair follicles and promote healthy growth.

Some products, such as those containing minoxidil or biotin, may promote hair growth and prevent hair loss.