instant energy boost, rich in proteins, omega-3s, and bioactive compounds. Improve stamina, endurance, and muscle health.
Slow-release energy, high fiber & protein, Vit B complex. Keeps you full, sustains stamina. 112 kcal, 2g fiber, 2g protein/100g.
high-quality protein, vitamins, minerals, and amino acids for stamina, energy, muscle repair, and endurance.
high protein, vitamin B, and omega-3s. Boost mood, energy, and metabolism. 100g salmon: 142 kcal, 20g protein, omega-3s.
steady energy with complex carbs & fiber. 100g = 86 kcal, 20g carbs, 2g protein, 3g fiber, 400% Vit A, 28% manganese. Energy from manganese breakdown.
Iron deficiency causes low stamina. Leafy greens (spinach, kale) improve RBC count, boost stamina with energy release.
rich in nutrients, reduce cardiovascular risks, boost energy.
instant energy boost with caffeine, stimulates brain, fights fatigue, activates central nervous system.