8 Well-Rounded Options for Breakfast

Tomato Toast

When summer tomatoes are in full swing, this is the dish to cook. You won't want to eat tomato toast any other way after trying this. For a protein and nutrient boost, try it with sprouted bread.

Breakfast Sandwich

This sandwich fulfills all of your morning needs. Turkey sausage, avocado, pepper jack cheese, and sprouts are sandwiched between pillowy soft brioche buns for a healthy and tasty dinner. Accompany with some ripe berries.

High Protein Breakfast Meal Prep

For hectic mornings, these meal prep breakfast kits will be a lifesaver. You can just microwave the morning sausage and enjoy it with the pre-portioned yogurt, berries, granola, and chia seeds. It's a healthy and filling option.

Toasted Hummus

If you're looking to spice up your morning meal with some color and vegetables, try topping your hummus toast with some fresh cut vegetables. Combinable with boiled eggs.


Mini Banana Muffins

Need a tasty snack to go? Mini muffins. Oats, whole grain flour, and Greek yogurt make them light and fluffy, like banana bread. Fresh fruit and milk or cottage cheese.

Avocado Toast

Best savory breakfast! Avocado toast has several toppings. I divide by taste, sprinkles, cheese/protein, and vegetables. Choose a few from each category for a delicious premium breakfast.

Brown Sugar Oatmeal

Like the packages, but readily manufactured at home and not as tasty. If you require protein, add an egg to the oats after cooking.

Breakfast Charcuterie Board

Best for feeding a crowd or weekend guests. Put out a beautiful display with morning pastries, hard-boiled eggs, deli meats, and fresh fruit to fulfill all your dietary needs!

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