A personal trainer lists the  belly fat exercises

Crunches The popular abdominal workout crunches are commonly used to reduce belly fat. 

Crunches strengthen underlying muscles but do not directly reduce belly fat.

Sit-ups Sit-ups, a fundamental abdominal exercise, are commonly thought to burn belly fat.

Sit-ups alone may not reduce belly fat due to the complex interaction of body composition. 

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Dumbbell Side Bend Sometimes wrongly believed to reduce belly fat, dumbbell side bends target the muscles along the sides of the body.

t's important to remember that side bends don't burn fat locally.

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