Eat These High-Fiber Snacks Daily for Weight Loss
Antioxidants and macronutrients are in raspberries. Raspberries are naturally high in fiber, macronutrients, and antioxidants
thus Manaker recommends eating them often.
Manaker suggests adding fruit to your diet, "Avocados are low-carb, high-fiber, and high-micronutrient.
and high-micronutrient. Avocados provide beneficial fats that can also satisfy."
Due to their high H2O content, pears should be on your shopping list. Just keep the skin!
Serve artichokes with your next salad or as a snack. According to Manaker, "These natural beauties are a source
They're also wonderful, especially when made into vegetable tacos for lunch or supper!