Energizing and Satisfying High-Protein Snacks

Egg salad is an all-time favorite sandwich filler that requires no cooking and is packed with protein. 

Sandwiches stuffed with chicken salad make for a hearty and nutritious summertime meal or picnic fare. 

Protein-rich peanut butter is a tasty addition to bananas. Spread some peanut butter on the toast, then layer on some sliced bananas. Honey, if desired, may be added as well.

High-quality protein, healthy omega-3 fats, and vitamin D can all be found in smoked salmon. 

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Turkey and cheese are both great sources of protein, so this avocado, turkey, and cheese sandwich is quite nutrient-dense.

Falafel sandwiches, a popular Middle Eastern food, are packed with flavor and healthy plant protein. 

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