[{"selector":"#anim-47e420ab-8ab1-45e4-a2ba-cc2a44a7c275","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1014ae1e-5fc6-4efc-8a76-1063f7173f13","keyframes":{"transform":["translate3d(0px, 305.02137%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fruits for Weight Loss Smoothies

Apple

[{"selector":"#anim-63f9e251-33b7-437a-a57c-ca3090a2f6a5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7bcf783-c0a6-414f-a40a-9cb0ba9bec5d","keyframes":{"transform":["translate3d(0px, 218.64627%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] An apple is a great travel snack. It won't crush in your backpack like grapes and cherries. The skin of apples is high in fiber

Blueberries

[{"selector":"#anim-e636ee90-5efb-4edb-b0e2-8ec75757cf45","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8e3f0eb-7851-4528-aa4a-5222a9ea8bc5","keyframes":{"transform":["translate3d(0px, 215.19797%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blueberries have the most antioxidants of all smoothie fruits. USDA scientists found that pterostilbene, like grape resveratrol

Cantaloupe

[{"selector":"#anim-129c99b1-0a7e-4716-ac2c-702502c644d4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8426a195-3906-486f-8446-6cae91802cf6","keyframes":{"transform":["translate3d(0px, 222.09449%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ripe, juicy cantaloupe is approximately 90% water and high in dietary fiber, making it a great fruit for a weight-loss smoothie

Cherries

[{"selector":"#anim-d62ca23a-9351-4ad1-ac70-20a3b59f26c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1972647f-a222-4103-ad78-d225d03e0d48","keyframes":{"transform":["translate3d(0px, 202.55426%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cherries are wonderful in smoothies, so try them. Never forget to pit them first. Tart cherries are a great weight-loss frui

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Kiwifruit

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Grapefruit

[{"selector":"#anim-aac4e409-1b6d-48af-8af5-ca17c5e9f0c2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb816f72-088b-491b-b5e3-4d1c0484e64a","keyframes":{"transform":["translate3d(0px, 207.15196%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A 12-week study of 91 obese people found that fresh grapefruit can help them lose weight. The Journal of Medicinal Food f

Strawberry & Raspberry

[{"selector":"#anim-3c68c756-c24e-4a7f-987b-86a1fcbb3bfc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdfd1499-a130-4dc6-b6ce-827ac16de437","keyframes":{"transform":["translate3d(0px, 218.64627%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Natural candy is packed in water, fiber, and vitamin C for immune system strength, making it a wonderful weight-loss fruit.