Bethany Cameron (@lilsipper_official) of TikTok has mastered protein and we can't wait to try her dish. She
She found a method to obtain 45 grams of protein at breakfast without cottage cheese or protein drinks. Just one wonderful pancake.
This easy-to-make protein-packed flapjack builds muscle. Just three ingredients! Bethany, our hero.
This recipe requires 2 eggs, 1/3 cup protein powder, and 1/4 cup yogurt. (Add 1 teaspoon of baking soda for added fluff.)
Bethany uses her own baking-specific protein powder, but you may use any kind.
Mix these three ingredients and cook pancakes.