Morning lemon water is great. Many take warm lemon water before breakfast to cleanse their system.
Lemon water is only beneficial if it helps you drink more water and less sugary drinks. Acidic beverages can weaken tooth enamel..
Lemon adds flavor and helps you drink more water. Drink plenty of clean, healthy water daily.
There are no particular health advantages associated with drinking lemon water; nevertheless
Caution must b taken when drinking acidic drinks as they can soften the enamel of the teeth.
In order to make your water taste more invigorating and hence encourage you to drink more of it, adding some lemon to it might be an effective strategy.