Starbucks Breakfast Order for Weight Loss
Regularly eating breakfast on the road might impede weight reduction. Most coffee shops and fast-food restaurants
"The great thing about chain restaurants, fast-food places, and coffee shops with more than 20 locations
This dietician recommends Starbucks' perfect breakfast order for weight loss. After learning the greatest Starbucks
7 greatest Breakfast Foods to Jumpstart Weight Loss, Says Dietitian for healthy breakfast recipes you can cook at home.
PER 16 FL OZ GRANDE CAFFÈ LATTE: 190 calories, 7 g fat (4.5 g saturated), 170 mg sodium, 19 g carbohydrates
"You can choose a low-fat, nonfat, soy, or oat milk latte without flavorings," Ehsani explains.
If reducing weight is your main aim, Ehsani advises against adding sweeteners, sugar, flavors, or syrups to your drink.