Ginger Ginger, a spicy root, has long been used to assist digestive health and a flatter stomach.
Anti-inflammatory and antioxidant chemicals like gingerol soothe the digestive tract, reduce bloating, and relieve gastrointestinal pain.
Green tea Green tea may help flatten your tummy. Green tea, rich in catechins, has been shown to improve metabolism and fat oxidation.
Green tea's catechins and caffeine help reduce fat and weight. Sabat says it may reduce hunger and promote fullness, lowering calorie consumption.
Cayenne Pepper Cayenne pepper may help flatten your stomach. Capsaicin, its primary ingredient, can temporarily boost metabolism and calorie burn.
Sabat says cayenne pepper may reduce calorie consumption by suppressing hunger and inducing fullness.