[{"selector":"#anim-68617735-72f2-474d-913c-a5a70cd7e81e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f71ec3b-63e8-4314-b494-d60fdc269d57","keyframes":{"transform":["translate3d(0px, 163.84575%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tasteful High-Protein Weight Loss Lunches

Air-Fried Egg

[{"selector":"#anim-f7d7caf9-0a4a-4716-a0cb-b05f6fdc71a1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f76bbbb0-4da4-4009-bc0b-efba44f34ec6","keyframes":{"transform":["translate3d(0px, 297.34675%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This frittata dish is delicious and healthful for a protein-packed brunch. Fresh spinach, white onion,

Whole30 Chicken

[{"selector":"#anim-05e8f9e2-9586-4896-b13f-78124682efc7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62379e25-0088-412d-a39f-88d0979cfc1e","keyframes":{"transform":["translate3d(0px, 219.79568%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chicken strengthens muscles and bones. WebMD recommends chicken for amino acid intake due to its lean protein.

Simple Whole30 Beef

[{"selector":"#anim-313ca733-34ed-439c-a038-16bf20c015bd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2b293de-03b7-4ff0-a004-24da7e7bf1e2","keyframes":{"transform":["translate3d(0px, 228.99109%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Whole30-approved beef burrito bowls are a great way to acquire protein. Without dairy or wheat, it's a nutritious

Healthy Shrimp

[{"selector":"#anim-e2208a79-584d-4670-a56d-e474b32b2fe0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35053a6c-9ef3-43ad-a044-808f0d922f01","keyframes":{"transform":["translate3d(0px, 280.92879%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make your lunch salad stand out with this shrimp and spinach salad with warm bacon.

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Ginger-Scallion

[{"selector":"#anim-4c5a5a96-53ce-4749-8530-4f12b18f1f6c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc7885b9-71ca-4d42-a0f2-cf307d73922a","keyframes":{"transform":["translate3d(0px, 291.37659%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ahi tuna is protein-packed. And it's fantastic! This dish with shiitake mushrooms, young bok choy,

Mango Summer Roll

[{"selector":"#anim-fd119b47-cd64-46ee-899f-45c11d3cc599","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b93c7f6d-6d2f-4424-bb9a-d6227041ed6a","keyframes":{"transform":["translate3d(0px, 214.04856%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This shrimp and mango summer roll is perfect for a light meal for seafood lovers. Mango, red bell pepper

Easy Broccoli-Cheese

[{"selector":"#anim-c980864a-0d48-4401-aa18-bfdfa9e30494","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b2dc011-e327-4e9b-857b-9d331b4a9e90","keyframes":{"transform":["translate3d(0px, 228.99109%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You probably know eggs aren't only for breakfast. They're welcomed to every dinner! Thus, you must get this cup