Fresher and more nutritious produce: Eating seasonally and locally means that the produce is harvested at its peak ripeness, resulting in fresher and more nutritious fruits and vegetables.
Supports local farmers: By buying locally grown produce, you support local farmers and the local economy.
Reduces carbon footprint: Eating locally grown produce reduces the carbon footprint associated with transportation, storage, and refrigeration of food.
Lower cost: Seasonal produce is often cheaper due to the abundance of crops, reducing the cost of transportation and storage.
More variety: Eating seasonally means that you can enjoy a wider variety of fruits and vegetables throughout the year.
Supports biodiversity: Eating locally grown and seasonal produce supports biodiversity by promoting the cultivation of a variety of crops.
Better taste: Seasonal produce is often tastier since it is picked at its peak ripeness, allowing the natural flavors to fully develop.
Encourages creativity in cooking: Eating seasonally can encourage creativity in cooking as you try new recipes and experiment with different produce
Boosts health: Eating a variety of seasonal produce provides a wide range of nutrients, antioxidants, and phytochemicals that are important for maintaining good health.
Connects you to your community and environment: Eating locally and seasonally connects you to your community and environment, fostering a sense of community and appreciation for the natural world.