The Best Breakfast Superfoods for Total Body Fat Removal
When you like berries like blueberries, strawberries, blackberries, raspberries, cranberries
Fresh berries are low in calories, so adding them to smoothies or oatmeal can help you lose weight
Omega-3 fatty acids, calcium, magnesium, manganese, and soluble fiber make chia seeds nutrient-dense
Add chia seeds to your next homemade smoothie bowl or yogurt parfait for breakfast!
Nutrient-rich eggs are another morning superfood. They're easy to make and flexible! Scramble, add to avocado toast,
"Avocados are abundant in potassium, folate, vitamins C and K and heavy in calories. Avocados' fiber and heart-healthy
Avocados' fiber and heart-healthy unsaturated fats keep you satiated between meals/snacks "Y