THESE FOODS CAN FIGHT BELLY FAT, ACCORDING TO SCIENCE

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[{"selector":"#anim-349a223c-d8c7-467a-93b1-4e4ba26301cf","keyframes":{"transform":["translate3d(-128.74999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a4fb8c4-9771-4144-a6d7-e7cea8018261","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef816984-9b1f-450c-9aed-b88e49f692d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Eating whole grains can help reduce belly fat

[{"selector":"#anim-44960526-4129-4329-b938-baacf3150f63","keyframes":{"transform":["translate3d(-119.04763%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d6f7ab-ae5a-4c94-b5df-e690dbc4d623","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2432e759-0d13-4006-b2ed-bab827ea98c5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Adding fiber-rich foods to your diet can help fight belly fat

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