Real vegetables, including peas, chickpeas, or black beans, are used to make these crisps. There are 130 calories and 3 to 4 grams of protein in each serving of 15 pieces (about 28 grams).
They also include 3 grams of fiber per serving, or approximately 10% of the daily recommended intake, making them a healthy source of fiber.
These reviving bars include 10% of the daily necessary calcium intake, have 80 to 100 calories, and are produced with Greek yogurt.
They come in interesting flavors including chocolate peanut butter chip, mint chocolate chip, sea salt caramel, fudge brownie, and more. To add delicious protein and fiber to these bars, pair them with a couple tablespoons of nuts or some fresh fruit.
These crisp, delectable chips are prepared with fresh fruit and baked. According to the USDA, only 85% of Americans consume the daily recommended quantity of fruit; however, Bare Snacks fruit chips are a simple method to make up the difference.
These come in apple, banana, pineapple, and medley flavors and each serving has 4 grams of fiber and no additional sugar. For a healthy flavor boost, try Fuji & Red Apple, a fan favorite in my household.
Ithaca offers everything you need if you're seeking for hummus that has been upgraded. This hummus is silky and wonderful, and it comes in varieties including buffalo ranch, everything bagel, Kalamata olive, lemon garlic, and, of course, traditional.
The traditional hummus includes 60 calories, 1 gram of fiber, 2 grams of protein, and serves as a healthy source of calcium per serving of two tablespoons. Sliced whole grain pita or sliced vegetables like carrots, cucumbers, celery, bell peppers, and zucchini go well with hummus.