Low Calorie Vegetarian Meal Plan

This economical and time-saving meal plan uses few items to make several meals.

Breakfast with oatmeal and skimmed milk, lunch, and supper selections follow a warm cup of coffee.

[{"selector":"#anim-b69f3881-e872-4ffc-bbe2-d18cedb93f6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.760209377089193%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

The second day is French breakfast, feta pasta salad, and red kidney bean curry.

[{"selector":"#anim-c6b566fd-2e17-4a5a-9bac-d996ad03b3b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5166bfb-6006-47f4-92f1-81f41b21fe6f","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The third day starts with a bran muffin, then a wrap for lunch and an asparagus quiche for dinner.

[{"selector":"#anim-10ab77f4-c4a8-47f2-8e32-35afc0ca7334 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.24829905167259%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34b39217-d42a-470d-ac10-7861a9786b30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07b56470-e09d-4310-bbfa-fa1b944f9c13","keyframes":{"transform":["translate3d(0px, -393.30283%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-9530351e-eccf-47f7-ac62-8a4eb618d81c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-24141541-f3a7-49f6-ab32-f56d0de23227","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] begins with cooked oats, a sub sandwich for lunch, and an omelette for dinner. begins with cooked oats, a sub sandwich for lunch, and an omelette for dinner.

French toast for morning, quinoa and beetroot salad for lunch, and a fantastic vegetarian burger for dinner.

[{"selector":"#anim-f4b9d521-8943-4b4b-9a6d-488f770ab37d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.231141073201677%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc8e796b-6a66-4edf-beb2-67465cf9b319","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-38bba0a4-50a6-4ae6-b2df-b983212b5465","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-c7e4368f-136a-4541-9365-d68c19b5840b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7c728e8-cb97-4c4d-ada5-ffafecf4db35","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecd689fc-d5ef-4dca-bd50-1ede3d75686a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6a67da-73d5-4810-bb6a-b0065e085309","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Have a salsa wrap for lunch and a substantial vegetarian pasta dish for supper on day.

Despite the fact that these breeds are among the hardest to train, it's crucial to never reprimand or punish your dog for not listening to you.

[{"selector":"#anim-92948628-1d34-4d56-9c0e-dc53bccb5673","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-93e4f605-8f18-46da-9efa-6804f224aadc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

For More Stories

[{"selector":"#anim-a7e7e0d6-ce0a-4e0d-92dd-87f8e9d8b737","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99a19ecf-2d82-42f7-b2eb-a1aa73fc3a97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more