Weight Loss Exercises Men Should Do Daily

 Burpees burn calories with their full-body effort. "This may be the best bodyweight exercise for weight loss,


 No gym? No problem! Pushups are a great, anyplace weight-loss workout. They work your core


 Pull-ups are a great upper-body workout that burn calories and build muscle. Mentus says


 Lunges strengthen legs and enhance balance and stability, making them a complete weight reduction


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 Compound workout powerful squats. They work quadriceps, hamstrings, and glutes, building strength


 Man in hot yoga class showing techniques guys should avoid to increase muscle


 Stair climbers burn calories and train your thighs and glutes while raising your heart rate.

 Stair Climbers

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